Mon, Jul 19
|Burlington
Vayus, Chakras and Bandhas
Dive into understanding the energy body through the framework of vayus, chakras and koshas. Ancient yogis developed a useful in depth map of the energy body that still applies to modern day ways of living in the body.
Time & Location
Jul 19, 2021, 8:00 AM – Jul 23, 2021, 11:00 AM
Burlington, One Mill St Suite 126, Burlington, VT 05401, USA
About the event
Vayus, Chakras & Bandhas with Emily Garrett & Malaika DosRemedios Dive into understanding the energy body through the framework of vayus, chakras and koshas. Ancient yogis developed a useful in depth map of the energy body that still applies to modern day ways of living in the body. Learn about this framework, how to visualize and access your energy body, and ultimately use it as a tool to feel more whole and integrated in the world.Learn how an understanding of vayus, chakras and bandhas can help you to feel more energized, cultivate a clear/calm mind, balance your energy, and listen to the whispers of the body in a way that helps you make more informed decisions so that you can awaken to your innermost truth, power, and radiance.Each morning will include group practice, lecture/discussion, and practical applications of the tools you learn. Each day we will focus on a…