Awakening the Soul

Yoga Nidra Teacher Training

Don't mind me... I'm just having a genui
Are you ready to go beyond the body and
Come as you are._You are welcome here.__

Work at your own pace and time through this personalized apprenticeship  program and learn more about yourself and how to help others through this highly potent, accessible and transformational practice.

Participants in this course will receive an "Awakening the Soul" workbook.

Participants will need to fully read required reading materials, 

cultivate a weekly self practice and study of Yoga Nidra

 daily journaling, participate in a one-on-one mentorship with Malaika,

with on-going guidance via facetime/ remote or direct.

Culmination of this training will include a final practicum.

Participants will learn:

  • Who can Benefits and the overall benefits of Yoga Nidra

  • The science behind why and how it works

  • How the brain contributes to the state of your mind

  • Brain waves and the nervous system interplay

  • Historic roots of Yoga Nidra

  • Different levels of consciousness

  • The 5 Koshas and the framework for Yoga Nidra Practice

  • Experiencing the Subtle Bodies

  • Class planning and Script Planning and Design

  • Design of Pre and Post Yoga Nidra Practices 

  • Your Role of being  Yoga Nidra guide

"Training with Malaika has been a beautiful and essential experience for me on both a personal level and as a professional yoga teacher. She welcomes her students with ease and an open heart. The supportive materials and requirements for this training provided a nice balance of reading, personal practice, study, one-on-one guidance and so on. I'm so thankful for this experience and look forward to more continuing education trainings and workshops with Malaika."

 Danielle McCourt, St. Petersburg FL

Awakening the Soul - Yoga Nidra  Certified Teacher  2020