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Wholeness Coaching with National Board Certified

Integrative Health and Wellness Coach

Malaika DosRemedios

I have so many great things to say about Malaika I don't even know where to start. Malaika has helped me through a journey of self care and healing. She always offers me inspiring, relieving, insightful, and energizing sessions. Encouraging me on a path of being a better me. Inspiring me to find and control my inner peace. From gentle yoga to kickboxing Malaika has provided me with much needed movement of my body, mind, and spirit. Helping me dig into the deeper parts of myself and body while finding the connection between both. As my life coach/friend I can always count on Malaika to help me see the brighter picture. I would not be in the great place that I am without her guidance. I thank her with all of me for being so good at what she does.  

Makayla, VT

Living Life in Alignment

Are you ready to explore a new way of being?

Are you looking for ways to create change in your life that is sustainable and long lasting to be living the most authentic YOU possible?

Coaching can be a very helpful tool for people feeling stuck, in a transtion in life needing a clear path ahead, and cultivating awareness and forward progression no matter how small or large the goal.

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Mission

In my wholeness coaching session packages we will explore together on how to create a vision of optimal health and wellness in living a life in alignment and living authentically for your greatest good.

I help you in navigating behavioral change and exploring opportunities for growth and development while empowering, encouraging and exploring with you. The process in this coaching relationship is about mobilizing and utilization of external resources, through support and development of self management strategies for executing healthy lifestyle changes that are sustainable and for the long haul.

Vision

Most clients book a series anywhere between

6 and 12 sessions over the span of roughly

1 and 1/2 to 3 Months. 

Let's set up a complimentary "Exploration Call" and let's start exploring together.

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