Upcoming Events + Workshops
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Jul 11
Hot Yoga Burlington Vermont
Jul 11, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Fri, Aug 07
Laughing River Yoga
Aug 07, 7:15 PM – 8:15 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Aug 08
Hot Yoga Burlington Vermont
Aug 08, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Fri, Sep 04
Laughing River Yoga
Sep 04, 7:15 PM – 8:15 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Sep 05
Hot Yoga Burlington Vermont
Sep 05, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Fri, Oct 02
Laughing River Yoga
Oct 02, 7:15 PM – 8:15 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Mind. Body. Joy YTT 2020 (DEPOSIT)
Sat, Nov 21
Vida Asana School of Yoga
Nov 21, 7:00 PM – Dec 12, 11:00 PM
Vida Asana School of Yoga, 25mts este de Escuela en Calle Hermosa, Playa Hermosa, Puntarenas Province, Jaco, 61101, Costa Rica
ATTENTION!! PLEASE NOTE!! Once you have applied and have been accepted to the Mind. Body. Joy YTT 2020 by an email that Mind Body Joy Yoga School as sent you, you may then place your deposit here.
Mind. Body. Joy YTT 2020 (SINGLE FINAL PAYMENT)
Sat, Nov 21
Vida Asana School of Yoga
Nov 21, 8:00 PM – Dec 12, 12:00 AM
Vida Asana School of Yoga, 25mts este de Escuela en Calle Hermosa, Playa Hermosa, Puntarenas Province, Jaco, 61101, Costa Rica
ATTENTION!! PLEASE NOTE!! Once you have applied and have been accepted to the Mind. Body. Joy YTT 2020 by an email that Mind Body Joy Yoga School as sent you, Placed your deposit...this is the final step of paying the remaining balance for a Single room.
Mind. Body. Joy YTT 2020 (SHARED ROOM FINAL PAYMENT)
Sat, Nov 21
Vida Asana School of Yoga
Nov 21, 9:00 PM – Dec 12, 1:00 AM
Vida Asana School of Yoga, 25mts este de Escuela en Calle Hermosa, Playa Hermosa, Puntarenas Province, Jaco, 61101, Costa Rica
ATTENTION!! PLEASE NOTE!! Once you have applied and have been accepted to the Mind. Body. Joy YTT 2020 by an email that Mind Body Joy Yoga School as sent you, Placed your deposit...this is the final step of paying the remaining balance for a Shared room.
Pranayama- The Science of Breath
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Hold onto and cultivate a luscious garden within- Come learn and go a bit deeper in this series into the ancient tradition and science of pranayama.
Runners Recovery Workshop
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Come and join this 90 min. Specialty workshop designed to loosen tight spots, strengthen weak spots, and make you a better, less injury-prone runner. This clinic will involve traditional yoga postures, use of yoga props, specific stretches and techniques you can include in your routine at home.
The Pranic Breathing Method
Time is TBD
Location is TBD
Time is TBD
Location is TBD
In this 4 hr. Wks. Learn how to shed light on your vayus (the 5 movements and functions of Prana) by bringing awareness to what and where they are in and around you, how to wake them up and turn them on, and learn to harness the power of prana for optimal health and wellness on and off the mat.
Polishing the Gemstone: Refinement of Surya Namsakar A
Time is TBD
Location is TBD
Time is TBD
Location is TBD
The magic lies in the basics. The basics refined leads to clarity, precision and empowered vitality through all layers of being. Slow down and quite the mind in this workshop: anatomy of breath and body/harnessing and directing prana' while refining our alignment.
"The Art of Assists"- Fine-tuning your Intuition and Intention
Time TBD
Location TBD
Time TBD
Location TBD
6hr. 200 and/or 300 TT's- available for YA CEU's. Practice, lecture, discussion, working one-on-one and in groups, processing, integrating, Q and A, On-going mentorship relationship. For any teacher looking for a little more in their teaching lens and toolbox for becoming more skilled practitioner.
"What the Bandha?"- Finding Depth in your Practice
Time TBD
Location TBD
Time TBD
Location TBD
6 Hr. course for teachers + students with at least 2-3 years of yoga practice. (Available for YA CEU's) lecture, discussion, practice, and on-going personalized mentorship to keep your practice alive and thriving.
"Foundations of Flow"
Time TBD
Location TBD
Time TBD
Location TBD
4hr. workshop is a non-intimidating and fun way to get grounded in yoga basics and fundamentals. This amazing workshop involves lecture, physical practice, note-taking, discussion, Q & A, processing and integration. All levels and abilities are welcome.
"Detox Flow"-Masterclass
Time TBD
Location TBD
Time TBD
Location TBD
2.5hr will focus on wringing out and massaging the digestive system for a thorough cleanse. Using specifically designed twists and compression poses you will rinse out the spine and internal organs, riding them of harmful toxins. Purifying the body, mind and spirit leaving a state of clarity & peace
"The Energy of Asana"
Time TBD
Location TBD
Time TBD
Location TBD
A 6hr. intensive course available for CEU's and is open to any teacher looking for review or to deepen their understanding of the science and physiology of asana and breathe called, prana vayus, to yoga sequencing and design vinyasa krama). Take yourself and your students to another level.
"Peaceful Warrior"
Time TBD
Location TBD
Time TBD
Location TBD
A 2.5hr. Masterclass complete practice for more advanced students wishing to dive deep and explore more of oneself. This journey will fill and expand the forces of prana to cleanse and awaken the lens of perception known as "chakras", clearing the way for unrestricted authentic expression.
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Fri, Jul 10
Laughing River Yoga
Jul 10, 7:15 PM – 8:15 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Jun 06
Hot Yoga Burlington Vermont
Jun 06, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Fri, Jun 05
Laughing River Yoga
Jun 05, 7:15 PM – 8:15 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, May 10
Laughing River Yoga
May 10, 7:00 PM – 8:00 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, May 09
Hot Yoga Burlington Vermont
May 09, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Inversions: Defy Gravity and Overcome Fear!
Sat, Mar 21
The Green Pineapple
Mar 21, 2:00 PM – 4:30 PM
The Green Pineapple, 1130 Duval St, Key West, FL 33040, USA
Defy gravity and overcome fear by exploring how to change and shift your relationship with it. Empower yourself with learning how to come safely into and out of Brahmana inversions (to increase energy/heat) and Langhana inversions (to cultivate calming/cooling) postures.
"Awakening the Spine"
Sat, Mar 14
Key West Yoga Sanctuary
Mar 14, 1:30 PM – 4:00 PM
Key West Yoga Sanctuary, 612 Fleming St, Key West, FL 33040, USA
2.5Hr. Masterclass is for advanced students seeking to explore a bit deeper and for teachers to treat themselves to a "teacher tune-up." Tap back in to source energy as we cultivate and harness our prana utilizing asana, pranayama, mudra, mantra, and meditation to awaken body, mind and spirit.
Restorative + Yoga Nidra
Sat, Feb 22
The Green Pineapple
Feb 22, 3:00 PM – 5:00 PM
The Green Pineapple, 1130 Duval St, Key West, FL 33040, USA
Open your heart center and feel your positive energy rise. Setting intention (sankalpa), conscious breathing (prananyama), physical restorative postures (gentle asana with support from yoga props), guided deep conscious relaxation (yoga nidra), will leave you feeling restored and refreshed.
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Feb 09
Queen City Yoga & Pilates
Feb 09, 1:00 PM – 2:30 PM
Queen City Yoga & Pilates, 40 San Remo Dr #6310, South Burlington, VT 05403, USA
A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
"Meditation 101: The Ultimate Self-Care Practice"
Sat, Feb 01
The Green Pineapple
Feb 01, 2:30 PM – 5:00 PM
The Green Pineapple, 1130 Duval St, Key West, FL 33040, USA
Release stress, combat anxiety, and play with many various approaches to mediation. This simple workshop will inspire you to get started toward a mindful, stress-less approach to life. Open to all levels.
Runners Recovery Workshop
Mon, Jan 20
Key West Yoga Sanctuary
Jan 20, 1:30 PM – 3:00 PM
Key West Yoga Sanctuary, 612 Fleming St, Key West, FL 33040, USA
This 90 min. specialty workshop designed to loosen tight spots, strengthen weak spots, and make you a better, less injury-prone runner. This clinic will involve traditional yoga postures, use of yoga props, specific stretches and techniques you can include in your post run/ training at home!
Level 1 Foundations of Yoga
Sun, Jan 05
Key West Yoga Sanctuary
Jan 05, 3:00 PM – Feb 16, 5:00 PM
Key West Yoga Sanctuary, 612 Fleming St, Key West, FL 33040, USA
Your mat will become a playful laboratory to investigate the fascinating relationship between physical structure, biomechanics, gravity & alignment, and create a greater sense of the true goal of Yoga, to develop inner knowing and freedom.
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Dec 21
Hot Yoga Burlington Vermont
Dec 21, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Dec 15
Laughing River Yoga
Dec 15, 2019, 7:00 PM – 8:00 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Dec 08
Free People
Dec 08, 2019, 10:00 AM – 11:00 AM
Free People, Church Street Markeplace, 90 Church St, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Dec 07
Queen City Yoga & Pilates
Dec 07, 2019, 1:00 PM – 2:30 PM
Queen City Yoga & Pilates, 40 San Remo Dr #6310, South Burlington, VT 05403, USA
A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Oct 19
Queen City Yoga & Pilates
Oct 19, 2019, 1:00 PM – 2:30 PM
Queen City Yoga & Pilates, 40 San Remo Dr #6310, South Burlington, VT 05403, USA
A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Oct 13
Laughing River Yoga
Oct 13, 2019, 7:00 PM – 8:00 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Oct 12
Hot Yoga Burlington Vermont
Oct 12, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
SHE-RA: Rituals of Self-Care
Sat, Sep 28
Camp Dudley at Kiniya
Sep 28, 2019, 9:00 AM – 4:00 PM
Camp Dudley at Kiniya, 1317 Camp Kiniya Rd, Colchester, VT 05446, USA
Ryen and Malaika put together sweet retreats for women looking to connect and get creative! Most of all we have FUN! our goals and visions collide for a good blend of Barre/yoga and then we get crafty and create awesome projects!
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Sep 15
Laughing River Yoga
Sep 15, 2019, 7:00 PM – 8:00 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Sep 07
Hot Yoga Burlington Vermont
Sep 07, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Willing the Beautiful Tide: Cooling practices for Summer
Sun, Jun 30
Laughing River Yoga
Jun 30, 2019, 1:00 PM – 4:00 PM
Laughing River Yoga, One Mill St Suite 126, Burlington, VT 05401, USA
Explore prana through working with the gentle fluctuations of the breath. This workshop we will dissect the physical and energetic anatomy of the breath, and learn how to use breath techniques to balance the system. Learn how cooling breath techniques can help to regulate the body temperature.
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Jun 16
Laughing River Yoga
Jun 16, 2019, 6:30 PM – 8:00 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Jun 15
Hot Yoga Burlington Vermont
Jun 15, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
June Bloom: Women's Retreat
Sat, Jun 08
Camp Kiniya Road
Jun 08, 2019, 9:00 AM – 5:00 PM
Camp Kiniya Road, Camp Kiniya Rd, Colchester, VT 05446, USA
EXPERIENCE WHAT IT MEANS TO FLOURISH THROUGH A THOUGHTFUL COMBINATION OF PHYSICAL AND MENTAL PRACTICES THAT HONOR WOMEN’S WELLNESS IN BEAUTY AND HEALTH.
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, May 12
Laughing River Yoga
May 12, 2019, 7:00 PM – 8:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, May 04
Hot Yoga Burlington Vermont
May 04, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Apr 20
Studio Exhale
Apr 20, 2019, 11:30 AM – 1:00 PM
Studio Exhale, 1263 Oaklawn Ave # 3, Cranston, RI 02920, USA
A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Apr 14
Laughing River Yoga
Apr 14, 2019, 7:00 PM – 8:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Apr 13
Hot Yoga Burlington Vermont
Apr 13, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
She Ra- Women's Spring Renewal Retreat: Grounding to Grow
Sat, Mar 30
Laughing River Yoga
Mar 30, 2019, 12:00 PM – 5:00 PM
Laughing River Yoga, One Mill St Suite 126, Burlington, VT 05401, USA
Barre, Pingala catered lunch, terrarium making, yoga nidra and more!
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Mar 03
Laughing River Yoga
Mar 03, 2019, 7:00 PM – 8:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Mar 02
Hot Yoga Burlington Vermont
Mar 02, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Feb 03
Laughing River Yoga
Feb 03, 2019, 7:00 PM – 8:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Feb 02
Hot Yoga Burlington Vermont
Feb 02, 2019, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Jan 20
Laughing River Yoga
Jan 20, 2019, 7:00 PM – 8:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
"She-Ra" New Year Nourishment Women's Retreat
Sat, Jan 12
Laughing River Yoga
Jan 12, 2019, 12:00 PM – 4:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
Join us for Barre, gentle yoga flow and Yoga Nidra Sound Bath, lunch catered by Pingala, Bullet Journals, Lunaroma custom oil blends and more!
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Dec 16
Laughing River Yoga
Dec 16, 2018, 7:00 PM – 8:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sat, Dec 15
Hot Yoga Burlington Vermont
Dec 15, 2018, 1:30 PM – 3:30 PM
Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA
A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Sun, Nov 18
Laughing River Yoga
Nov 18, 2018, 7:00 PM – 8:30 PM
Laughing River Yoga, 1 Mill St #126, Burlington, VT 05401, USA
A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
SHE-RA "Sisters Healing Each other- Rising Above
Sat, Nov 10
Chace Mill
Nov 10, 2018, 12:00 PM – 6:00 PM
Chace Mill, 1 Mill St #126, Burlington, VT 05401, USA
A Day Women's Retreat! This retreat is an opportunity to connect with like-minded women offering each other empowerment, support and gratitude through the incredible healing powers of thoughtful physicality and spiritual awareness.