A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

ATTENTION!! PLEASE NOTE!! Once you have applied and have been accepted to the Mind. Body. Joy YTT 2020 by an email that Mind Body Joy Yoga School as sent you, you may then place your deposit here.

ATTENTION!! PLEASE NOTE!! Once you have applied and have been accepted to the Mind. Body. Joy YTT 2020 by an email that Mind Body Joy Yoga School as sent you, Placed your deposit...this is the final step of paying the remaining balance for a Single room.

ATTENTION!! PLEASE NOTE!! Once you have applied and have been accepted to the Mind. Body. Joy YTT 2020 by an email that Mind Body Joy Yoga School as sent you, Placed your deposit...this is the final step of paying the remaining balance for a Shared room.

Hold onto and cultivate a luscious garden within- Come learn and go a bit deeper in this series into the ancient tradition and science of pranayama.

Come and join this 90 min. Specialty workshop designed to loosen tight spots, strengthen weak spots, and make you a better, less injury-prone runner. This clinic will involve traditional yoga postures, use of yoga props, specific stretches and techniques you can include in your routine at home.

In this 4 hr. Wks. Learn how to shed light on your vayus (the 5 movements and functions of Prana) by bringing awareness to what and where they are in and around you, how to wake them up and turn them on, and learn to harness the power of prana for optimal health and wellness on and off the mat.

The magic lies in the basics. The basics refined leads to clarity, precision and empowered vitality through all layers of being. Slow down and quite the mind in this workshop: anatomy of breath and body/harnessing and directing prana' while refining our alignment.

6hr. 200 and/or 300 TT's- available for YA CEU's. Practice, lecture, discussion, working one-on-one and in groups, processing, integrating, Q and A, On-going mentorship relationship. For any teacher looking for a little more in their teaching lens and toolbox for becoming more skilled practitioner.

6 Hr. course for teachers + students with at least 2-3 years of yoga practice. (Available for YA CEU's) lecture, discussion, practice, and on-going personalized mentorship to keep your practice alive and thriving.

4hr. workshop is a non-intimidating and fun way to get grounded in yoga basics and fundamentals. This amazing workshop involves lecture, physical practice, note-taking, discussion, Q & A, processing and integration. All levels and abilities are welcome.

2.5hr will focus on wringing out and massaging the digestive system for a thorough cleanse. Using specifically designed twists and compression poses you will rinse out the spine and internal organs, riding them of harmful toxins. Purifying the body, mind and spirit leaving a state of clarity & peace

A 6hr. intensive course available for CEU's and is open to any teacher looking for review or to deepen their understanding of the science and physiology of asana and breathe called, prana vayus, to yoga sequencing and design vinyasa krama). Take yourself and your students to another level.

A 2.5hr. Masterclass complete practice for more advanced students wishing to dive deep and explore more of oneself. This journey will fill and expand the forces of prana to cleanse and awaken the lens of perception known as "chakras", clearing the way for unrestricted authentic expression.

Defy gravity and overcome fear by exploring how to change and shift your relationship with it. Empower yourself with learning how to come safely into and out of Brahmana inversions (to increase energy/heat) and Langhana inversions (to cultivate calming/cooling) postures.

2.5Hr. Masterclass is for advanced students seeking to explore a bit deeper and for teachers to treat themselves to a "teacher tune-up." Tap back in to source energy as we cultivate and harness our prana utilizing asana, pranayama, mudra, mantra, and meditation to awaken body, mind and spirit.

Open your heart center and feel your positive energy rise. Setting intention (sankalpa), conscious breathing (prananyama), physical restorative postures (gentle asana with support from yoga props), guided deep conscious relaxation (yoga nidra), will leave you feeling restored and refreshed.

A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Release stress, combat anxiety, and play with many various approaches to mediation. This simple workshop will inspire you to get started toward a mindful, stress-less approach to life. Open to all levels.

This 90 min. specialty workshop designed to loosen tight spots, strengthen weak spots, and make you a better, less injury-prone runner. This clinic will involve traditional yoga postures, use of yoga props, specific stretches and techniques you can include in your post run/ training at home!

Your mat will become a playful laboratory to investigate the fascinating relationship between physical structure, biomechanics, gravity & alignment, and create a greater sense of the true goal of Yoga, to develop inner knowing and freedom.

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Ryen and Malaika put together sweet retreats for women looking to connect and get creative! Most of all we have FUN! our goals and visions collide for a good blend of Barre/yoga and then we get crafty and create awesome projects!

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Explore prana through working with the gentle fluctuations of the breath. This workshop we will dissect the physical and energetic anatomy of the breath, and learn how to use breath techniques to balance the system. Learn how cooling breath techniques can help to regulate the body temperature.

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

EXPERIENCE WHAT IT MEANS TO FLOURISH THROUGH A THOUGHTFUL COMBINATION OF PHYSICAL AND MENTAL PRACTICES THAT HONOR WOMEN’S WELLNESS IN BEAUTY AND HEALTH.

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Barre, Pingala catered lunch, terrarium making, yoga nidra and more!

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Join us for Barre, gentle yoga flow and Yoga Nidra Sound Bath, lunch catered by Pingala, Bullet Journals, Lunaroma custom oil blends and more!

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A Day Women's Retreat! This retreat is an opportunity to connect with like-minded women offering each other empowerment, support and gratitude through the incredible healing powers of thoughtful physicality and spiritual awareness.

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 Min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Restorative yoga helps to soothe the nervous system and calm and focus the mind using the breath as the medium. It is great for anyone dealing with injuries, the onset of cold or flu, menstruation, jet lag, vata imbalance or a busy stressful lifestyle. Suitable for all levels of ability.

Your mat will become a playful laboratory to investigate the fascinating relationship between physical structure, biomechanics, gravity and alignment, and create a greater sense of the true goal of Yoga, to develop inner knowing and freedom. Sessions involve lecture, physical practice, & discussion.

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

To pacify kapha during the early part of this season we will learn different practices and components on how to incorporate Kapha balancing techniques and self care in daily living. This workshop includes a 2hr. warming and vigorous practice followed by lecture and discussion. Open to all!

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Join us before the feast! Come to move, breath, relax and be....Open your heart and cultivate GRATITUDE, stimulate the digestive and spiritual fire before you gather with loved ones. Open to ALL levels. DONATION BASED 100% proceeds go to people of Puerto Rico

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

-Earthing and Grounding flow for all levels -Breath work for relaxation -Aromatherapy -Crystals+ Yoga Healing Cards -Grounded assists with essential oils -tea time

A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention(sankalpa), conscious breathing(prananyama), physical postures(asana), guided deep conscious relaxation(yoga nidra), while the sacred sounds of the Tibetan singing bowls ring..

Join us for a weekend retreat to reconnect with all layers of your authentic self. Featuring: Guided am. and pm. yoga classes Mediatation Yoga nidra Chanting organic and deliscoius meals soothing sound baths hiking and much more

Co-Lead by Malaika & Rhiannon. This workshop will include a thorough 2 hr. grounding class, involving, asana, pranayama, mudra, and meditation. There will then be a short silent break, followed by a lecture and components on how to incorporate Vata reducing techniques and self care into daily life.

Release stress, combat anxiety, and play with many various approaches to mediation. This simple workshop will inspire you to get started toward a mindful, stress-less approach to life. Open to all levels. http://soulshinepoweryoga.com/class-passes/workshops-specials/

A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention(sankalpa), conscious breathing(prananyama), physical postures(asana), guided deep conscious relaxation(yoga nidra), while the sacred sounds of the Tibetan singing bowls ring..

A 2 hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...