top of page
Upcoming Events + Workshops
Thu, May 02MiddleburyMay 02, 2024, 8:00 AM – May 04, 2024, 7:00 PMMiddlebury, 14 Old Chapel Rd, Middlebury, VT 05753, USAI am honored to be leading yoga and yoga nidra and sound bath for this incredible gathering.
Wed, May 08South BurlingtonMay 08, 2024, 6:00 PM – 8:00 PMSouth Burlington, 10 Farrell St Suite 1, South Burlington, VT 05403, USAYoga Nidra + Sound Bath followed by full body cryotherapy treatment! Ensures a deep nights rest for sure among many other insane benefits!
Multiple DatesTue, Jun 04BurlingtonJun 04, 2024, 5:00 PM – 7:00 PM EDTBurlington, 50 Lakeside Ave, Burlington, VT 05401, USAYoga Nidra and Sound Bath followed by Savu Sauna and Cold Plunge... All while in Burlingtons private beautiful lakeside venue location.- Multiple DatesTue, Jun 18BurlingtonJun 18, 2024, 5:00 PM – 7:00 PM EDTBurlington, 50 Lakeside Ave, Burlington, VT 05401, USAYoga Nidra and Sound Bath followed by Savu Sauna and Cold Plunge... All while in Burlingtons private beautiful lakeside venue location.
Multiple DatesFri, Jun 21BurlingtonJun 21, 2024, 6:00 PM – 7:00 PM EDTBurlington, One Mill St Suite 126, Burlington, VT 05401, USAA 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).- Multiple DatesFri, Jul 05BurlingtonJul 05, 2024, 6:00 PM – 7:00 PM EDTBurlington, One Mill St Suite 126, Burlington, VT 05401, USAA 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
- Multiple DatesTue, Jul 09BurlingtonJul 09, 2024, 5:00 PM – 7:00 PM EDTBurlington, 50 Lakeside Ave, Burlington, VT 05401, USAYoga Nidra and Sound Bath followed by Savu Sauna and Cold Plunge... All while in Burlingtons private beautiful lakeside venue location.
- Multiple DatesTue, Jul 23BurlingtonJul 23, 2024, 5:00 PM – 7:00 PM EDTBurlington, 50 Lakeside Ave, Burlington, VT 05401, USAYoga Nidra and Sound Bath followed by Savu Sauna and Cold Plunge... All while in Burlingtons private beautiful lakeside venue location.
Fri, Aug 02Coos CountyAug 02, 2024, 4:00 PM – Aug 04, 2024, 2:00 PMCoos County, Mt Pierce, Bean's Grant, NH 03589, USAWilderness. Mindfulness. Community- Multiple DatesTue, Aug 06BurlingtonAug 06, 2024, 5:00 PM – 7:00 PM EDTBurlington, 50 Lakeside Ave, Burlington, VT 05401, USAYoga Nidra and Sound Bath followed by Savu Sauna and Cold Plunge... All while in Burlingtons private beautiful lakeside venue location.
- Multiple DatesFri, Aug 09BurlingtonAug 09, 2024, 6:00 PM – 7:00 PM EDTBurlington, One Mill St Suite 126, Burlington, VT 05401, USAA 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
- Multiple DatesTue, Aug 20BurlingtonAug 20, 2024, 5:00 PM – 7:00 PM EDTBurlington, 50 Lakeside Ave, Burlington, VT 05401, USAYoga Nidra and Sound Bath followed by Savu Sauna and Cold Plunge... All while in Burlingtons private beautiful lakeside venue location.
Sat, Aug 24WaitsfieldAug 24, 2024, 8:00 AM – Aug 25, 2024, 11:00 AMWaitsfield, 7575 Main St, Waitsfield, VT 05673, USA- Multiple DatesFri, Sep 06BurlingtonSep 06, 2024, 6:00 PM – 7:00 PM EDTBurlington, One Mill St Suite 126, Burlington, VT 05401, USAA 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
Time is TBDLocation is TBDTime is TBDLocation is TBDThe magic lies in the basics. The basics refined leads to clarity, precision and empowered vitality through all layers of being. Slow down and quite the mind in this workshop: anatomy of breath and body/harnessing and directing prana' while refining our alignment.
Time TBDLocation TBDTime TBDLocation TBD6 Hr. course for teachers + students with at least 2-3 years of yoga practice. (Available for YA CEU's) lecture, discussion, practice, and on-going personalized mentorship to keep your practice alive and thriving.
Time TBDLocation TBDTime TBDLocation TBD4Hr. workshop for all MEN 55+. Yoga is for EVERYONE! Come learn how to adapt and modify to drop-in classes anywhere and know what type of class suits your needs at this moment due to varying individual situations. We will look at basic postures, prop usage, and breathing techniques to take anywhere.
Time TBDLocation TBDTime TBDLocation TBD(Must attend Level 1+2 for YA CEU's) Must have a 200hr YTT and 1-2 years of teaching to participate. This workshop will assist you in how to teach more effectively and deeply utilizing how to cue and work with your classes and private sessions more skillfully, deeply, the how's and when's.
bottom of page