Sun, Oct 08 | Burlington Yoga

Navigating the Wind- A Vata Dosha Balancing Workshop

Co-Lead by Malaika & Rhiannon. This workshop will include a thorough 2 hr. grounding class, involving, asana, pranayama, mudra, and meditation. There will then be a short silent break, followed by a lecture and components on how to incorporate Vata reducing techniques and self care into daily life.
Registration is Closed

Time & Location

Oct 08, 2017, 12:00 PM – 4:00 PM
Burlington Yoga, 215 College St, Burlington, VT 05401, USA
Registration is Closed

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T: 401 714 2825

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