Sun, Aug 27|
Yoga Nidra + Sound Bath Deep Relaxation Masterclass 90min
A 90min. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention(sankalpa), conscious breathing(prananyama), physical postures(asana), guided deep conscious relaxation(yoga nidra), while the sacred sounds of the Tibetan singing bowls ring..