Time is TBD | Location is TBD

Pranayama- The Science of Breath

Hold onto and cultivate a luscious garden within- Come learn and go a bit deeper in this series into the ancient tradition and science of pranayama.

Time & Location

Time is TBD
Location is TBD

About The Event

This is a 6 hr. Course.

The practices of Pranayama calm the fluctuations of mind and balance the flow of energy in our bodies.

As the mind and breath are directly linked we will practice and experience varying technical practices and applications of Pranayama and how we can understand and utilize this ancient tradition in our modern lives. 

Includes: Lecture, discussion, asana (gentle and warming)

**Each week gradually flows into the next, committing to all 3 sessions is recommended

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T: 401 714 2825
 

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