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Sat, Feb 10|
Restorative Yoga Workshop
Restorative yoga helps to soothe the nervous system and calm and focus the mind using the breath as the medium. It is great for anyone dealing with injuries, the onset of cold or flu, menstruation, jet lag, vata imbalance or a busy stressful lifestyle. Suitable for all levels of ability.
Registration is ClosedSee other events
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