Mon, Jan 20|
Key West Yoga Sanctuary
Runners Recovery Workshop
This 90 min. specialty workshop designed to loosen tight spots, strengthen weak spots, and make you a better, less injury-prone runner. This clinic will involve traditional yoga postures, use of yoga props, specific stretches and techniques you can include in your post run/ training at home!
Time & Location
Jan 20, 2020, 1:30 PM – 3:00 PM
Key West Yoga Sanctuary, 612 Fleming St, Key West, FL 33040, USA