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Runners Recovery Workshop
Runners Recovery Workshop

Mon, Jan 20


Key West Yoga Sanctuary

Runners Recovery Workshop

This 90 min. specialty workshop designed to loosen tight spots, strengthen weak spots, and make you a better, less injury-prone runner. This clinic will involve traditional yoga postures, use of yoga props, specific stretches and techniques you can include in your post run/ training at home!

Time & Location

Jan 20, 2020, 1:30 PM – 3:00 PM

Key West Yoga Sanctuary, 612 Fleming St, Key West, FL 33040, USA

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