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Sun, Nov 16
|Zoom
Sunday Morning Gentle Flow Class
Join us near or far for a complimentary mindful and breath directed practice to rejuvenate and restore your nervous system. Drop into deep rejuvenation and calm.
Time & Location
Nov 16, 2025, 8:00 AM – 9:15 AM EST
Zoom
Guests
About the event
This practice is open to all with no experience necessary. Join me from anywhere 8-9:15am eastern time for a deeply rejuvenating and calming session for you to reclaim balance to your nervous system. This is a complimentary session. If you feel the wish to donate you may via Venmo @malaikados Suggested $10-$15
Blessings to you <3
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