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Thu, Jan 13



Yoga Nidra

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).

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Yoga Nidra

Time & Location

Jan 13, 2022, 6:00 PM – 7:00 PM


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