Thu, Aug 05|
Yoga Nidra + Sound Bath: A Deep Relaxation Masterclass
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
Time & Location
Aug 05, 2021, 6:30 PM – 7:30 PM
Burlington, One Mill St Suite 126, Burlington, VT 05401, USA