Thu, Sep 02 | Burlington

Yoga Nidra + Sound Bath: A Deep Relaxation Masterclass

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
Yoga Nidra + Sound Bath: A Deep Relaxation Masterclass

Time & Location

Sep 02, 6:30 PM – 7:30 PM
Burlington, One Mill St Suite 126, Burlington, VT 05401, USA

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