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When: November 21-December 12, 2020

Where: Playa Hermosa, Costa Rica

Cost: All-inclusive from $3,950 (US)


We’re thrilled to bring the next Mind. Body. Joy. 200-hour to Costa Rica from November 21 to December 12, 2020! The immersion will take place at Vida Asana, a perfectly situated and well-equipped venue to learn, practice and teach yoga. 


Vida Asana is conveniently located 90 minutes from San Jose Airport (SJO), just outside of

Jacó in beautiful Playa Hermosa, Costa Rica. Situated between the lush tropical beauty of

the jungle and world-famous beaches of Playa Hermosa, Vida Asana offers a setting that will allow for the deep learning and transformation that will occur during our 21 days together. 


You will have 24/7 access to the beautiful 2-acre retreat centre, featuring fruit trees, vegetable gardens, guest rooms, an open-air jungle shala (studio), pool, hammock garden, and communal area. 


Accommodations & Meals


Our program days are full of rich information and dedicated practice, so you’ll be glad to take rest in comfortable accommodations each day. Choose between shared or private accommodations including twin or queen-sized beds. All rooms include ceiling fans, private bathrooms with organic soap, shampoo and conditioner, hot water, mini-fridges, and air conditioning. 


All meals are included in the cost of the program. You’ll enjoy three delicious, mostly vegetarian meals including local organic fruit and vegetables daily. All allergies or dietary needs are easily



Daily Schedule 


As this is an immersion program, the days will be full so that we can cover the comprehensive core curriculum. The course starts at 5pm on November 21 and ends at 10am on December 12, 2020. A minimum of one day off is included.


Here is a sample of how our days together will look:


6:00-8:00am - Sadhana (practice)

8:00-9:00am - Silent Breakfast

9:00-10:30am - Module 1: Techniques, Training, Practice

10:30-11:00am - Break 

11:00-12:00pm - Module 2: Yoga Humanities

12:00-1:30pm - Lunch 

1:30-3:30pm - Module 3: Anatomy & Physiology

3:30-4:00pm - Break

4:00-6:00pm - Module 4: Professional Essentials

6:00-7:00pm - Dinner


Some evenings after dinner may include movie nights, satsang, or self-study. 


You may also be required to attend online learning sessions and complete homework assignments after the completion of the in-person training program. 


Program Cost


The cost of the program includes everything you need to study with us (tuition, course handbook, accommodations and meals), excluding flights and required reading materials. Prices are in USD. 



Shared Accommodation (two or more to a room): $3,950

Private Accommodation: $4,650


Upon acceptance to the program, you will receive a link to make a $500 non-refundable deposit to secure your spot. Your enrollment is only confirmed once you’ve placed your deposit.


The balance is due on May 1, 2020 and can be paid in interest-free installments, by request. 


Ready to join us!?


Before you place a deposit, you must be accepted into the program. Complete your application today and we’ll be in touch within 7 days to confirm acceptance or to request additional information.  



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