PEAK FOLIAGE WEEKEND IN THE HEART OF VERMONT
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At the LOTUS MOUNTAIN RETREAT
4010 Bolton Valley Access Rd, Bolton , VT, 05477
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Join us for the 1st annual weekend retreat to reconnect with all layers of your authentic self
Featuring:
Guided am. and pm. yoga classes
Massage (booked directly with Massage therapist at extra cost)
Meditation
Yoga nidra
Chanting
Organic and delicious meals
Soothing sound baths
Hiking
and much more...
October
13-15th, 2017
Itinerary
Friday:
4pm Welcome circle
5pm Gentle yoga followed by Yoga Nidra
630pm Family-style dinner
Saturday:
6:30am Meditation (optional)
7am Yoga
8:45am Breakfast
10am Hike
12:30 pm Lunch
2pm Group Practice, chanting and mantra meditation
4pm Optional yoga
5:30pm Dinner
7pm Restorative and Sound Bath with singing bowls
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Sunday:
6:30am Optional meditation
7am Yoga
8:45am Breakfast
10am Group Ceremony
11am Closing circle, meditation
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20% off discount for teachers and teachers in training
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Pricing:
Fri-Sun: $350
Fri/Sat: $200
Sat/Sun: $200
Sat: $175
Our Story
Malaika and Julia met long ago, roughly in 2004, during college at The University of Vermont at their regularly scheduled kickboxing class. Since then they continued to be woven into the tapestry of one anothers' lives through school, coinciding life-changing events, and perhaps most significantly, yoga. While their formal yoga trainings differ, they meet where they consider the practices to be most meaningful: at the heart of the Self as people living in the world. These yoginis, as best they can, offer teachings that enable people to harness the courage it takes to open their hearts to love, accept all parts of themselves without judgement, and celebrate the inherent beautiful mess of life's journey. They promote moving deeply into the varied sensations, emotions, and questions that being a human brings up while being held in a safe, compassionate, and introspective space.
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"The highest form of spiritual practice is Self-observation without judgement"- Swami Kripalu