

Fri, Jun 14
|Burlington
Vinyasa Krama: The Energetics of Intelligent Sequencing
Time & Location
Jun 14, 2024, 6:00 PM – Jun 16, 2024, 4:30 PM
Burlington, One Mill St Suite 126, Burlington, VT 05401, USA
About the event
***This weekend immersion counts as 10 hours towards Laughing River Yoga's 300hr Teacher Training Program
In this in-depth weekend immersion we will explore Vinyasa Krama (wise progression) to systematically and purposefully design transformational yoga classes. The sequencing of components is both a science and an art, offering a lot of space for creativity while also requiring a clear understanding of the physical, energetic, and emotional experiences at play. Learning what, when, and how to place a particular part of the class in a sequential order to bring the most beneficial experience is the aim of the weekend.This course will include lecture, group discussion, self study, reading and collaborating in small groups. This is open to those looking to teach with more purpose, intent, and to have FUN learning more about that which you love!-The energetic effects of all asanas and categories of postures -How to create effective and potent classes using…