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Yoga Nidra
Yoga Nidra

Thu, Mar 03

|

Zoom

Yoga Nidra

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).

Time & Location

Mar 03, 2022, 6:00 PM – 7:00 PM

Zoom

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