Sun, Mar 07 | Zoom
Yoga Nidra- A Deep Relaxation Masterclass
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
Registration is Closed
Time & Location
Mar 07, 6:00 PM – 7:00 PM