Sun, May 16|
Yoga Nidra- A Deep Relaxation Masterclass
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
Time & Location
May 16, 2021, 6:00 PM – 7:00 PM