Sun, May 16 | Zoom

Yoga Nidra- A Deep Relaxation Masterclass

A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
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Yoga Nidra- A Deep Relaxation Masterclass

Time & Location

May 16, 6:00 PM – 7:00 PM
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