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Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass

Sat, Dec 15

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Hot Yoga Burlington Vermont

Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass

A 2hr. Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...

Time & Location

Dec 15, 2018, 1:30 PM – 3:30 PM

Hot Yoga Burlington Vermont, 294 North Winooski Avenue, Suite 212 A, Burlington, VT 05401, USA

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