Sun, Dec 08|
Yoga Nidra + Sound Bath- A Deep Relaxation Masterclass
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra)...while the sacred sounds of Tibetan Singing bowls ring...
Time & Location
Dec 08, 2019, 10:00 AM – 11:00 AM
Free People, Church Street Markeplace, 90 Church St, Burlington, VT 05401, USA