Thu, Nov 04 | Burlington
Yoga Nidra + Sound Bath: A Deep Relaxation Masterclass
A 60 min Restorative Yoga and Deep Relaxation...Open your heart center and feel your positive energy rise. Setting intention (sankalpa) conscious breathing (pranayama), physical postures (asana), guided deep conscious relaxation (Yoga Nidra).
Time & Location
Nov 04, 6:00 PM – 7:00 PM
Burlington, One Mill St Suite 126, Burlington, VT 05401, USA